Stress Management Quotes

1. Do you realize that if you took the fear, worry, and anxiety out of every stressful situation in your life, the end result of that situation would still occur? You can panic and freak out all you want, but time will still pass and the end of that moment will still happen, whether you freak out or not. So why not choose something different? When do fear, worry, and anxiety ever really help a situation? – Tony Horton